Training & Coaching
We are dedicated to helping athletes of all levels reach their peak potential. Whether you’re a beginner looking to build foundational skills or a seasoned competitor aiming to fine-tune your performance, our personalized training programs are designed to elevate your game.
Football Coaching
Prowler is a service that connects athletes of all ages and abilities with private coaches for 1 to 1 coaching. We believe that private coaching is the secret to reaching the next level in sports and life. With professional coaches across the United Kingdom, and lots of 1-to-1 training sessions happening every day, we have a proven track record in taking your game to the next level. We are also a team of athletes and coaches. We know first hand how difficult it can be to find the right coach to cater for your specific needs. Coachability makes it easier for you to find the perfect match. Whether you’re a parent looking for your child to learn fundamental football skills, a college or university student, someone looking to improve fitness through football training or a professional athlete – Coachability has the right coach for you.
One on One coaching
1 on 1 football coaching sessions with a coach that has worked within a professional academy will give players the opportunity to experience the training that players get at some of the best Premier League & Championship academies. One 2 One football coaching is designed to focus on the areas that a youth player needs to succeed in the modern game.
Kids (Under 5) Coaching
Some children take longer to learn the basics of the game than others, and 121 football coaching sessions with a verified football coach provides a more nurturing environment in which they can develop. We often find children who become more accomplished with the basics will enjoy their football far more. Sometimes players just need a little confidence boost to help their game. We can help players regain or boost their confidence levels by working on their technique
Adult training
Coachability offers 121 football coaching sessions for adults of all ages and abilities. Find personal football training near you with a coach who has experience to suit your requirements. From adults wanting to re start football training after a long hiatus, to 5 and 11 a side players to semi and professional footballers, we have a football coach to transform your game.
Gain real boxing experience
Sparring is where you'll rapidly grow your skills.
Test your boxing skills against a real opponent in a controlled, safe environment.
You'll learn how to stay calm and train your instincts when in a real fight.
Sharpen your boxing technique
Learn advanced strategies and techniques and separate yourself from the competition.
You'll start to develop your own unique style will be hard to figure out.
Build a strong boxing foundation
Work on building your cardio, your technique, and your footwork.
You'll feel fitter, sharper, and more confident as you progress.
Improve your boxing
Technique
Deliver devastating punches with blitzing hand speed.
Defence
Be untouchable using a combo of blocks, evasions and agile footwork.
Strategy
Outclass your opponent with traps, feints and precise positioning.
Fitness
Fight all day long with a limitless cardio-base.
Boxing Coaching
Get ready to throw punches and break a sweat with a passionate boxing team committed to helping you reach your fitness goals while mastering the fundamentals of the sweet science. With years of experience in both competitive and recreational boxing, [Instructor Name] brings a wealth of knowledge and an infectious energy to every class. Whether you're a beginner looking to build confidence in the ring or an experienced boxer aiming to sharpen your skills, Expect high-intensity workouts that combine strength, endurance, technique, and conditioning—no prior experience necessary! .In each class, you'll learn everything from proper stance and footwork to punch combinations and defensive techniques. Beyond boxing, discipline, mental toughness, and confidence, helping you transform both physically and mentally.
Personal Training
Welcome to the pinnacle of personalised fitness – Live One-on-One Personal Training at Prowler. Here, your fitness goals are paramount. We believe that individualised attention is key to achieving lasting results, and our dedicated trainers are committed to crafting a fitness journey that is uniquely yours.our approach is centred around understanding and addressing your specific needs. Whether you’re aiming for weight loss, build muscle, improve flexibility, or train for an event, our trainers tailor each session to meet your objectives. This personalised attention ensures that you’re not just following a generic program but embarking on a fitness journey that’s tailor-made for you.
FREE INITIAL CONSULTATION
Begin with a free one-on-one consultation. We’ll discuss your goals, assess your fitness level, and tailor a plan that’s perfect for you.
Embark on your fitness journey. Get started with expertly crafted workouts, whether you prefer to train at home or in the gym.
We’ll regularly track your progress, ensuring you stay on course. Our goal is to celebrate your milestones and address any challenges.
As you evolve, so does your plan. We’ll adapt and optimize it to maximize your results and sustain a lifestyle of health and fitness
Improve your boxing
FOCUSED FAT LOSS REGIME:
- 24/7 SUPPORT:
- TRAINING & NUTRITION PLAN:
- EXCLUSIVE ONLINE MATERIAL:
- MOTIVATIONAL BOOSTS:
- PROGRESS CHECK-INS:
- Expertly designed to target and reduce body fat.
- Always here, ensuring your success.
- Precisely curated for optimal fat loss.
- Step-by-step videos, dietary guides, and more.
- Keep your flame burning with inspiration-packed content.
- Measure your fat loss and celebrate milestones.